Seniors Love E-Bikes

Do seniors love e-bikes? If you ask Randy Schultz, Richard Kipling, and Gary Ebersole the answer is clear. Absolutely! In the last decade, the use of e-bikes for outdoor fun and as a non-polluting alternative to cars has exploded. And in big cities, e-bikes have become the de facto vehicle for home delivery services. Order…

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How to Start Exercising Again

Older folks often wonder how to start exercising again. Is it beneficial to start an exercise and fitness program again? And what’s the best way to get physically fit and stronger if you are a senior citizen who is over 65 years old? Meredith Chen, of Senior Fitness with Meredith, thinks it’s never too late…

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