The secrets to a happy life are pretty basic as the old codgers discover. A recent book by the leaders of the long-running (84 years!) Harvard Study on Adult Development reports that one path to achieving happiness in our golden years is quite straightforward—senior citizens who have good relationships are happier. The authors lay out…

Forks in the road confront all of us. Most are relatively trivial, but we all have faced major decisions that changed the course of our lives. The old codgers examine some of the life-determining choices they have made. Career choices and where to live are often at the top of the list of critical forks…

Too much stuff!! Isn’t that a common complaint when we head out to the garage or go to our offices? After 60, 70, or 80 years on this planet, most of us have collected more stuff than we really use. Unfortunately, the process of getting rid of clothes we will never wear again, tools we…

Get your butt off the couch! It’s Randy’s strongly worded suggestion that exercise makes a real difference in our physical and mental health. The first step is easy—stand up and just get your butt off the couch. The old codgers describe their individual regimes for exercise as well as acknowledge that, as they have grown…

Seniors and pets go together. Survey data shows that over half of folks in their golden years have pets. However, there are pros and cons to pet ownership. As owners know, there is nothing quite like the unconditional love of a dog, but having a pet has downsides. As we get older, sometimes just the…

Go with the flow is the 2023 mantra for the old codgers. In this episode, the guys ramble on about subjects ranging from dealing with the holiday season (it’s finally over) to using turn signals. They discuss running an experiment where they would lock away their constant companions (you know, their cell phones) for 23…

In this “holiday special” episode, we introduce the codger wives who have become a regular part of the podcast as we mention them often during our episodes. Patti, Alison, and Bee share a little about themselves and tell us what they like about the podcast. They also make excellent suggestions about topics we might cover…

Sleep challenges of seniors are frequent topics of conversation. Most of us have experienced the occasional bout of insomnia, but many senior citizens find it increasingly persistent as they get older. In this episode, Richard vividly documents a recent bout of insomnia that kept him up for several hours in the middle of the night….

This week, the old codgers deliver money-saving tips for seniors. Their ideas range from simple practicality like always grocery shopping with a list that helps avoid wasteful impulse buying to saving money on books. Many senior citizens may already be using Richard’s suggestion to take public transit more often. Gary’s take on using food packing…

Ills and pills. Sometimes it seems like it’s the number one topic of discussion at the table when a gaggle of senior citizens gathers for dinner or coffee. And it’s natural. Our aging bodies are beginning to fail us in our golden years and retirement gives us time to ponder our increasing infirmities. A game…